Workout Buddies Make Each Other Stronger
February 7, 2021
While some prefer a solo fitness regime, as it enables us to keep on track and stay focused, others enjoy working out with a partner.
Tag: Guidance
How to Work Out (Safely) with a Friend
February 7, 2020
Did you know that more than 40% of participants drop a fitness course shortly after it begins if they attend on their own? But if